Health Kick

I'm still trying at the healthy eating, etc.  I indulge on the weekends here and there, but during the week I am really disciplined.  Guess my problem is the weekend so I need to work on that.  I have also been slacking on the exercise over the past few weeks.  I've been so tired lately that getting up at 4 am was too much.  This week I am back at it with my 4 am workouts.

My lunches typically look a little something like this...

This week I made a chicken salad to have on sandwiches for lunch.

 Chicken Salad - 345 calories

• 2 rotisserie chicken breasts from Fareway
• Hellman's light mayo
• Vlasic sweet pickle relish
• Salt & Pepper to taste

I didn't measure, just shredded my chicken, slowly added in mayo until it was slightly creamy and a little relish.  Then did a taste test.  Served on Brownberry honey wheat sandwich thin.

Last week I made turkey chili dogs.  I read the labels of the canned chili and found the Wolf Brand Chili hot dog sauce had the fewest by far so that is what I went with.  I prefer the Jennie-O turkey franks, but couldn't find them anywhere so I had to go with Oscar Mayer.  While they taste fine, they are too short so there was a lot of bun left.  I'm not a fan of that.

Turkey Chili Dogs - 315 calories for 1 dog

• Jennie-O turkey franks
• Wolf Brand Chili hot dog sauce
• Reduced fat mild cheddar
• Hot dog bun